Your treatment may include:
Manual Therapies
Manual Therapies
Hands-on-therapy helps reduce tightness and improve joint mobility
Education
Manual Therapies
Helping my patients understand their health is a top priority. Whether we're discussing your diagnosis, exploring sleep and stress management, or going over basic anatomy, I aim to ensure you learn something valuable at every visit.
Prescriptive Exercise
Exercises should be selected specifically for you to help you meet your goals, not just what's written in a standardized protocol or trending on social media.
Dry Needling
Blood Flow Restriction Training
Dry needling helps stimulate inflammation and promote healing in areas of the body affected by trigger points and pain
Cupping
Blood Flow Restriction Training
Blood Flow Restriction Training
Cupping is a traditional therapy where cups are placed on the skin to create a vacuum. This suction helps improve circulation, relieve muscle tension, and promote healing.
Blood Flow Restriction Training
Blood Flow Restriction Training
Blood Flow Restriction Training
Restricting blood flow to a limb can be a great way to improve strength when you are limited by pain or chronic weakness